Foot Reflex + Footbath

Firm foot massage in order to activate reflex points that connect with organs and muscles, relieving sore feet and tensions, in addition to stimulating the relaxing effect. FOOT BATH Foot baths, which consist of immersing the feet in hot water with the addition of essential oils, salts or herbs, offer a series of health benefits, including: Muscle relaxation: Hot water helps relax the muscles in the feet, relieving the tension accumulated throughout the day. Improved blood circulation: The heat from the water dilates blood vessels, improving circulation in the feet and legs. Stress relief: Soaking your feet in hot water can help reduce stress and anxiety, promoting a feeling of relaxation and overall well-being. Body Warming: As the feet have a high concentration of nerve endings, keeping them warm can help warm the entire body, especially on cold days. Improved sleep: Taking a foot bath before bed can help relax the body and mind, promoting deeper, more restful sleep. Skin hydration: Adding essential oils or creams to water can help hydrate the skin on your feet, leaving them soft and smooth.